Tag Archive: hummus

4th of July Red and White Hummus

Red and White Hummus  650x470 4th of July Red and White Hummus

I hope you all enjoyed your 4th of July yesterday.

Mine was full of family, friends, and lots of food. Pretty perfect day if you ask me.

This year I decided to make my contribution to the feast a little more festive, complete with red, white, and blue elements.

There was white bean hummus, roasted red pepper hummus, and blue corn chips.

Happy birthday America!

Ingredients

Roasted Garlic White Bean Hummus

  • 2 15 ounce cans of cannellini beans
  • 2 tablespoons tahini
  • 3 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/8 teaspoon paprika
  • 1 teaspoon salt

Roasted Red Pepper Hummus

  • 1 15 ounce can of cannellini beans
  • 2 tablespoons tahini
  • 1 1/2 cup roasted red pepper
  • 1 teaspoon cumin
  • 1 teaspoon tumeric
  • 1/8 teaspoon paprika
  • 1 teaspoon salt

Method

First, you want to roast your cloves of garlic. Set your oven to 300 and allow the garlic to cook for 15 minutes.

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Once the garlic is roasted, throw all your ingredients for the white bean hummus into the food processor (garlic, beans, cumin, paprika, salt, tahini, oregano).

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Now turn on the food processor and give it a whirl for a minute or two until the mixture is smooth. You are finished making your white bean hummus. Try not to eat it all.

Next you want to make your roasted red pepper hummus. Once again, throw all the ingredients into the food processor (beans, tahini, cumin, paprika, peppers, salt, and turmeric) and give it a whirl.

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In order to make the stars, I placed the roasted red pepper hummus in a star mold and let it set in the freezer for a few hours.

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Once the stars are set, place one star in a bowl. Then add your white bean hummus to a ziploc bag and cut a hole. Pipe the white bean hummus around your star.

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After you filled the bowl with the white bean hummus, use a spatula to even out the hummus around the star.

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Now you are ready to add your dip to a platter of blue corn chips.

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I don’t think it gets more ‘Merica than a platter full of red, white, and blue food.

What did you do to celebrate 4th of July?

Sundried Tomato Hummus

Sundried Tomato Hummus 650x472 Sundried Tomato Hummus

There are few foods in my life that I have to eat every day.  Hummus happens to be one of those foods that I can’t live without.  Since I just picked up tahini the other week (humus’ defining key ingredient), I thought I would try my hand at making some homemade hummus.  To give it an extra kick, I added in some tomatoes and basil.  Hope you enjoy!

Ingredients

  • 2 tablespoons tahini
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 15 ounces canned chickpeas
  • 1/2 cup of reserved water from canned chickpeas
  • 1 tablespoon tomato paste
  • 1/4 cup sundried tomatoes

Method

The key to making smooth hummus is removing the chickpeas’ outer shell.  Sure, it’s time consuming but the result is so silky smooth that it’s worth it.

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For those of you who have never deshelled a chickpea, you simply place the chickpea in between your pointer finger and thumb and gently squeeze.  The chickpea should then separate from the shell.

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Now just repeat that about a hundred times until all of your chickpeas have been stripped naked.

Add the 1/2 cup of reserved chickpea water and the deshelled chickpeas to a food processor and puree for 1 minute.

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Now add remaining ingredients to food processor, salt, tahini, tomato paste, sundried tomatoes, and basil.  Puree for another minute until creamy smooth.

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I was super shocked to see just how easy and delicious homemade hummus can be.

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Not to mention just how friendly it is on the wallet.  $1 for a can of chickpeas versus the $4 for the Trader Joe’s premade hummus.

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I can’t wait to make tons of different variations of this recipe.  The possibilities are endless.  Good thing hummus is super refreshing on these hot, humid days.

What are your favorite hummus varieties?